A calorie is a calorie is a calorie–whether it comes from saturated fat or whole grains. Does that sound like blasphemy coming from a peak performance coach and health educator? Hang with me for a bit, then…
A calorie (the technical term is “kilocalorie”) is the unit used …
The vital few and the useful many… Part Two of this guest post by Tim Belber, JD, illustrates how by applying the 80/20 principle high performance advisors can decrease distractions and increase impact.
The 80/20 Principle, where 80% of our results come from 20% of our efforts, …
The vital few and the useful many… this guest post by Tim Belber, JD, introduces how the ages old 80/20 principle can be applied as a high performance business practice.
Everyday we hear that less is more, simple is better and of the benefits of a minimalist …
You know that feeling? The one where your heart feels tight, maybe your head spins a bit, it feels like someone has placed needles between your eyes and clamped a vice to each of your shoulders?
When you feel like this, your focus is fractured and …
